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Wheels of fire

There are five elements in our body, namely are prithvi (earth); jal (water); agni (fire); vayu (air) and akash (ether). These elements form the basis of the physical manifested creation Earth, which is the grossest and heaviest of the five, forms the foundation of the physical body of a being. It is the element of the mooladhar chakra. Jal (water) is the element of the swadhishthan chakra; agni (fire) is the element of the manipoorak chakra; vayu (air), which is the most mobile of all elements, is the basis of the anahat chakra; and akash (ether or space) is the element of the vishuddhi chakra. The manipoorak chakra — the centre of power located at the point corresponding to the navel in the physical body — is the chakra that carries the agni tatwa. Of all the elements, agni is the most distinctive. While it is possible to pollute the other elements, fire is one element that cannot be polluted. Instead it purifies whatever comes in contact with it. In certain prac...

THE PROCESS OF PRANAYAM

Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body are various aspects of creation, yoga is the sum total of it all. What is the force that powers the various aspects of creation, that makes them function, that is the subject of yoga. When you do yoga under a guru, you start interacting with these various elements and forces and slowly you become one with them. Take for instance the five elements. We know the body is made up of the five elements, yet we cannot see them. As you do higher practices of yoga, you begin to realize all these in your body and understand their basis. Then the elements listen to you and follow you. You are able to interact with them and affect changes in the body using them. The science of yoga unfolds in stages, first through elements, then consciousness and finally, divinity. Yoga is often mistaken as a healing system of the body. Actually, it is not a healing science, it is the sum total of yam, niyam...