DHYAN FOUNDATION

There is a lady who has been doing dhyan for quite some time. Every day without fail she would write to me seeking my blessings, so that she can move ahead in dhyan. Recently, I got an email from her asking if I could help her find a camera that got lost recently. Such emails, specially from those who have been practising it for long, set me thinking. Why do people do dhyan? It is foolish to think that dhyan would make you immortal. Everything in creation is a combination of five elements, including your body. You are tied to this creation with those five elements through specific centres in the body called chakras .  When you sit for dhyan, you get plenty of thoughts. The thoughts that come to you during dhyan indicate the chakra or sense with which you are tied to creation. That thought will keep coming back to you and when that thought comes, only the lower regions of brain (that control the five senses) will be active. You can have only five kinds of thought...

A healthy mind dwells in a healthy body. Usually it is said that the mind is the brain. Although in  Yoga  the mind is something different than the brain, mind is that energy that is controlling the brain and that is the bindu visarg chakra . It is present at the back of the head where brahmins generally tie knot in the pigtail, the nectar of life is constantly produced here and this is what gives one their beauty and glow.So we will discuss today  how to maintain beauty and glow with yoga and maintain a calm mind. TECHNIQUES  : I detail here some techniques from the book,   ‘ Sanatan Kriya, The Ageless Dimension ’, to develop the calmness inside and the glow outside. Take 4 Desi amlas (small in size and golden glow as apposed to a hybrid alma which will have a yellowish greenish glow) Remove the juice and add a spoonful of one year old single flower honey. Honey as it ages gains medicinal and nourishing qualities. So thi...