DHYAN FOUNDATION

The glow or radiance on your skin defines your mental and physical well-being.  A tired, dull, wrinkled skin reflects how age is setting in the body. And pimples, blemishes, scars and spots are a clear indication of the toxins   present in the body and the body’s inability to cope with them. So why do we get acne? Yogi Ashwini explains how to get flawless skin with the right diet. In Ayurveda, the physical body is defined as,  Dosha dhatu mala mool hi shariram’ , i.e., the body is composed of doshas, dhatus and malas. These three factors direct and manipulate the physical manifestation of the body.  Dhatus are the tissue elements in the body. When there is imbalance, there is disease or destruction of the body. There are 8 dhatus, of which rasa dhatu (lymphatic system) and rakta dhatu (blood), what affects the skin. Apart from them ,  medas or the fat/oil content in the body, when in a state of imbalance blocks the pores and cause...

You are what you eat. And your skin is the reflection of the state your body is in. The glow or radiance on your skin defines your mental and physical well-being. A tired, dull, wrinkled skin reflects how age is setting in the body. And pimples, blemishes, scars and spots are a clear indication of the toxins present in the body and the body's inability to cope with them. The process of ageing and its effects on the skin as well as remedies have been detailed at length in my book 'Sanatan Kriya The Ageless Dimension'. In this article, I detail certain techniques for specific skin condition called 'acne'. Primarily the dhatus which affect the skin are rasa dhatu and rakta dhatu, the lymphatic system and blood. Apart from them, medas or the fat/oil content in the body in a state of imbalance blocks the pores and causes the skin to show signs of severe congestion. In this matter the digestive system is also responsible for not being able to expel the waste...