DHYAN FOUNDATION

Have you ever wondered why two people look so different? Why is someone born in a rich family and the other in a poor? Or, why some people have an attraction that draws you towards them? If you have, then pause and be aware of the Sun. All the planets revolve around the Sun, its magnetism holds them in their orbit. Something similar happens when you come across a person with magnetism. It is that attraction which the Sun has, a small fraction of it lies in that person. In the physical world, this magnetism translates as the ‘aura’. Countless books have been written on the topic, many stories revolve around it and there was also a camera that claimed to capture it. But what is the aura? Have you seen it? Somebody else writing about it and you reading it cannot make the aura exist for you. For you to believe in the aura, it has to be your personal experience. Remember the Mahabharata at this time, Arjuna also wanted tangible proof and he wanted it from the lord himself. Only ...

We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily, would have spent 23 years of life sleeping! But then, if you thought these 23 years were wasted, you are wrong. Ayurveda says, nidra or rest is one the three fundamentals to ageless health and stunning glow.  There are three states of mind -  conscious,  subconscious and  unconscious.  In the state of sleep one can access the subconscious mind. It is this aspect of brain which helps one to connect with the people and things that have left you or are not with you.  People who suffer from sleep disorders like insomnia, are unable to rest the body and mind and succumb to plethora of ailments. Below are some tips and techniques to help overcome the problem of insomnia. Ayurvedic  Tip Every day before going to sleep fill a tub with lukewarm water. Keep a jug of very hot water nearby. Put some drops...