DHYAN FOUNDATION

Yoga leads to a complete self-transformation. Former Miss India Universe Nikita Anand vouches for it. She cites her own life as a case in point. As an actress and anchor, Anand had to juggle multiple roles – all while maintaining a facade of fitness. It was a facade because it gave her a false sense of well being. Her rigorous exercise regimen and her gym visits continued – till one day she could barely walk. Excruciating back pain confined her to bed. That was her wake-up call. Read her Story and find out how  ‪ SanatanKriya‬  formulated by Yogi Ashwiniji changed her life.... Yogi Ji's article published in Ludhiana Tribune on International Yoga Day

Yogi ji's article in Sarita Pravah , Lucknow

Today, June 21st, is the longest day of the year in the Northern hemisphere and today is also International Yoga Day. Honorable Prime Minister Modi had suggested June 21st to be declared as International Yoga Day and it is no coincidence that this date was proposed. Apart from being the longest day, it has spiritual significance as well. The summer solstice marks the transition to  Dakshinayana  (  Dakshinayana  is the period when Sun travels back from North to South) and the first Yogi, Lord Shiva is believed to have begun imparting the knowledge of yoga to mankind. On December 11, 2014, the United Nations General Assembly declared June 21st as the International Day of Yoga after Honorable Prime Minister Modi’s recommendation and proposal during his address in the General Assembly in September, 2014. He said  "Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; h...