DHYAN FOUNDATION

Yoga  was conceived millennia ago; it is a science which has stood the test of time, survived invasions from races across the globe. Yoga has survived because it is shashwat (eternal), what it was, it will remain. Invaders and plunderers can destroy all the records, but they cannot destroy Yoga for it is a blessing straight from the Creator. The gyan of Yoga is handed down from the  Guru  to the shishya, the reason its theories are being rediscovered by modern scientists. As per Yoga, it is possible to maintain vision in the eyes along with good hearing abilities till the last. We have occipital lobes at the back and temporal lobes in the front of our brain, sides of the brain, right behind the temples. These two are directly connected to the sight and hearing abilities. Actually when you hear, it is not the eardrum that is resonating, it’s the lobe and when you are seeing, it is not the retina, but the lobe which is responsible for the vision. If your lobes are hea...

In the previous article we understood how and why a disease manifests in the body and how one can cure it. The Ayurvedic remedy for diabetes was detailed, that needs to be taken every day along with certain yogic asans that will help control the rising sugar levels in the body. A combination of Ayurveda, Asans and Mantra chanting will have an immediate effect on controlling diabetes. ASAN It is important that the breath rate and heart rate do not shoot up while performing asans. But since these are repetitive asans, there is a possibility of a slight increase in the breath rate while performing them. Therefore it is vital to perform them in tandem with Sanatan Kriya to balance out or decrease the number of breaths taken overall. It is advised you learn the practices at a Dhyan Foundation centre near you. ·         VEERBHADRA ASAN – Stand straight. As you inhale, slowly bend forward keeping your spine straight...

Asans are not exercises. They are the gradual process of evolution in the body effectuated under sanidhya of a Guru. They are to be performed gently and with internal awareness. A mantra is codified form of energy in the form of sound and must be channelized by the siddha of the mantra for expanding consciousness. It is through consciousness and heightened awareness achieved through asans and mantras that the body becomes healthy. When the body is healthy, one gets experience of the subtler world and is in bliss all the time. In this series we have been discussing the asans and beej mantras for the various chakras and how one can activate them and strengthen the corresponding body parts. Last time we discussed the swadhishthan chakra that is present two inches above the mooladhar. Now we move to the Manipoorak chakra. Manipoorak (Navel Chakra): Located at the point of navel, it controls at the physical level the small and large intestine, liver, spleen, and pancreas. It is la...

According to the great epic Ramayana, in the battle between Lord Rama and Ravana, Ravana appeared to be invincible despite repeated attacks by Rama and was killed only when Rama pierced his navel with an arrow. The navel corresponds to the seat of power in the body, the manipoorak chakra that makes up for any weakness and directly controls the digestive system in the body. Ayurveda maintains that death begins in the colon and the modern science agrees with this fact. Hence, in order to ensure a long and healthy life, it is of utmost importance to keep the colon healthy. Realizing this, today the market is flooded with various techniques and equipment to ensure the same. One of these is the hydrocolon therapy. The therapy with the aid of certain instruments washes the intestines with saline water to flush the toxins out of the system. However, being a synthetic process it entails certain side effects such as dehydration, electrolyte imbalance, discomfort, cramps and infection. Du...

ANTI-AGEING |  THE POWER CENTER   According to the great epic Ramayana, in the battle between Lord Rama and Ravana, Ravana appeared to be invincible despite repeated attacks by Rama and was killed only when Rama pierced his navel with an arrow. The navel corresponds to the seat of power in the body, the  manipoorak  chakra that makes up for any weakness and directly controls the digestive system in the body. Ayurveda maintains that death begins in the colon and the modern science agrees with this fact. Hence, in order to ensure a long and healthy life, it is of utmost importance to keep the colon healthy. Realizing this, today the market is flooded with various techniques and equipment to ensure the same. One of these is the hydrocolon therapy. The therapy with the aid of certain instruments washes the intestines with saline water to flush the toxins out of the system. However, being a synthetic process it entails certain side effects such as dehydratio...

If you recall the episode from Ramayana, you will find that Ravan appeared to be invincible despite repeated attacks by Rama, and was killed only when Rama pierced his navel with an arrow. The navel corresponds to the seat of power in the body, the Manipoorak Chakra, that makes up for any weakness and directly controls the digestive system in the body. Ayurveda maintains that death begins in the colon and the modern science agrees with this fact. Hence, in order to ensure a long and healthy life, it is of utmost importance to keep the colon healthy. Realising this, today the market is flooded with various techniques and equipment to ensure the same. One of these is the hydrocolon therapy. The therapy with the aid of certain instruments washes the intestines with saline water to flush the toxins out of the system. However, being a synthetic process it entails certain side-effects such as dehydration, electrolyte imbalance, discomfort, cramps and infection. During the hydrocolon th...