Yogi Ashwini 's article in New Indian Express ... http://www.newindianexpress.com/lifestyle/spirituality/The-Divine-Heat/2014/09/13/article2428111.ece The Vedic texts describe manthan, the churning of the celestial ocean by the devs and asurs to obtain the divine nectar or amrit. As a result of the churning, various gems and siddhis came out of the ocean, also came out the venom, ‘halalal’, before obtaining the amrit. It would have doomed all creation. Terrified, the devs and asurs invoked the energy of Adi Guru Shiv. Lord Shiv drank the poison and held it in his throat, distributing siddhis and vibhutis to all. It also describes the awakening of the kundalini shakti in the pranamaya kosha of the human body, through practice of yog and Sanatan Kriya, under the sanidhya of a Guru, who is the reflection of Adi Guru Shiv, in the physical form. The sushumna becomes the churning rod, the twin nadis of ida and pingala represent the opposing forces of cold and heat, moon and sun tha...
Journey of the spirit 'Sanatan Kriya'