There is absolutely no technique to be followed in Yog as it comes only through experience. YOGI ASHWINI deconstructs many myths related to the ancient sciences and the modern day yoga courses. Excerpts: Once, a student of mine had gone to attend a programme at the reputed California School of Ayurveda. One day, I got a panic call from her saying, “All that they are teaching is diametrically opposite of what you say.” I told her to ask them, why they are teaching the opposite way. She replied, that when she tries to explain to them, the response she gets is, “Do you know more than us? There could be a difference of opinion... Your opinion is different from ours and you are also right and we are also right.” This is a very dangerous thought. The particular discussion was about the five mahapranas that control the body. These vayus move in a particular direction only. Prana and Udana go upwards, Samana moves sideways,...
Journey of the spirit 'Sanatan Kriya'