In today’s world, where appearances run supreme, everyone wants a better body, a glowing skin and a perfect face. Result: while large MNCs thrive, for mankind it spells doom as we continue to ingest toxins ‘with pleasure’ through our so-called fad diets, chemical-laced cosmetics and damaging body altering techniques. It is essential to inculcate a habit of not only regularly cleansing our bodies externally & internally, but also ensuring that through the process diseases are kept at bay. Jal Neti or nasal cleansing is an ancient vedic technique handed down to us thousands of years ago by our vedic seers, and now popularly coined by the West as Nasal Irrigation. This technique helps not only cleanse the system but also slow down the ageing process. Benefits: It is highly effective in ridding the body of flu viruses (particularly prevalent during Monsoons) from the nasal tract before they enter the blood stream and cause life threatening diseases. When ...
Journey of the spirit 'Sanatan Kriya'