DHYAN FOUNDATION

A healthy mind dwells in a healthy body. Usually it is said that the mind is the brain. Although in  Yoga  the mind is something different than the brain, mind is that energy that is controlling the brain and that is the bindu visarg chakra . It is present at the back of the head where brahmins generally tie knot in the pigtail, the nectar of life is constantly produced here and this is what gives one their beauty and glow.So we will discuss today  how to maintain beauty and glow with yoga and maintain a calm mind. TECHNIQUES  : I detail here some techniques from the book,   ‘ Sanatan Kriya, The Ageless Dimension ’, to develop the calmness inside and the glow outside. Take 4 Desi amlas (small in size and golden glow as apposed to a hybrid alma which will have a yellowish greenish glow) Remove the juice and add a spoonful of one year old single flower honey. Honey as it ages gains medicinal and nourishing qualities. So thi...

At the time of conception, you were just one cell. Gradually this cell divided itself, multiple times repeatedly, to create the body that you identify yourself with today. In the process of growing up and your day-to-day activities, the cells keep on dividing. Each cell can divide only a limited number of times (modern science calls it the Hayflick limit) and every new cell is weaker than the parent cell. Even as you are reading this article, the cells in your body are constantly splitting up into new ones, and some old ones are dying. This is constant weakening of cells manifests as ageing in the body. We are constantly ageing. In fact, ayurveda describes the body as that which is constantly moving towards destruction,  shiryate iti shareeram . Why? Because you come with a limited life force, called  prana , in the body, which is what governs these cells. Clairvoyants at Dhyan Ashram observe this  prana  in the form millions of micro  chakras  gov...