Everything in creation is a dhwani (sound), it is a frequency, a vibration. All our desires too are dhwanis of varying frequencies. Our shastras detail the science of mantras, dhwanis and frequencies through which you can change your desires, your body as well as environment. Om is an extremely subtle dhwani, also called pranav. When Om is chanted, the body vibrates from top to bottom. When you practice the various sadhnas under a guru, the effect is immediate, tangible and physical. The various sadhnas have the ability to manifest (vyakt) the unmanifest (avyakt). If you come to Dhyan Ashram, I will take you through the experience of this dhwani and the vibrations it creates within you. But to hold the subtler frequencies, it is important to increase the capacity of the body through practices detailed in Ashtang Yoga and Sanatan Kriya. Then you will come from avidya (unreality) to vidya (reality)—Om asato ma sadgamaya, tamso jyotir gamayo, mrityur ma amritam ga...
Journey of the spirit 'Sanatan Kriya'