YOGI ASHWINI Om poornamidah poornamidam poornaata poornam uddachhyate Poornasya poornamaadaaya poornamevaava shishyate Om. The above sloka implies that infinity plus infinity is infinity, infinity minus infinity is infinity, infinity multiplied by infinity is infinity and infinity divided by infinity is also infinity. The brahmand is a complete whole. Everything has emerged from it and will go back to it. It has no boundaries; it is infinite. Our body is a poorna ansh (complete aspect) of creation. Like everything else in creation, our body too is run on the principle of balance and imbalance. When you are in a state of balance, you exude health, beauty, glow and radiance. You possess the magnetism and attraction of entire creation. However, whenever there is imbalance, disease and ageing set in. These days most schools that are teaching yog follow a piecemeal approach. You will find men claiming to be ‘yoga instructors’ selling exercises to sharpen eyes, abnormal breathing s...
Journey of the spirit 'Sanatan Kriya'