The different systems of the body like the muscular, skeletal, nervous or excretory work together in tandem to keep the body and it’s functioning in harmony. To keep the body disease-free, its important to stop its manifestation in the physical body as soon as possible. Disease first manifests in the pranic layer also referred as the aura. The clairvoyants at Dhyan Ashram describe this layer in the form of colours, a grosser colour indicating disease. If prevention is taken at this stage then the disease would not manifest in the physical body. Sanatan Kriya details the techniques to do this. The asans that we will discuss today are called the prarambhik stihi and prepare the body of the practitioner for higher practices of yog and ensure that one exudes a healthy glowing disease free body. शरीर की विभिन्न प्रणालियाँ जैसे कि मासपेशीय तंत्र , कंकाल प्रणाली , तंत्रिका तंत्र व उत्सर्जन तंत्र , ये सभी आपस में तालमेल कर शरीर और उसकी कार्यव्यवस्था बना ए र...
Journey of the spirit 'Sanatan Kriya'