Skip to main content

Posts

Showing posts with the label attraction

Yog is a beautiful journey, but you are the one who needs to make it

Yog begins at the feet of the guru. Guru carves out a path and to get that experience, you need to walk it. Roaming around the guru, showering him/her with compliments or trying to impress him/her with your power, looks or wealth is redundant. For if the guru has the state of these things (physical creation), how will he/she take you beyond? And if he/she has traversed the journey of yog, then to reach him/her, you have to walk that path. Only then will you have the darshan of his/her swaroop. Whether your vehicle is a broken Fiat or a Phantom or a jet-plane (the vehicle here indicates your body), if you keep admiring it in the mirror, you will stay where you are. The mirror does not traverse, nor will the body. Even a broken Fiat can reach, if it walks the path of guru. Otherwise, you can keep polishing the car, change its upholstery and tyres, put various kinds of fuel, nothing will happen. One day the car (body) will fade away, as will the mirror. Slowly the car will ...

Yoga for a healthy mind and body

More often than not, answers to all our questions lie in things around us; all we need is an observant eye. Let us observe the sun. Ever wondered what gives it the magnificent glow and attraction? What is so magnetic about it that all the planets revolve around it? Modern science identifies the sun as the ultimate source of energy. How can a single entity be able to channelize such enormous amounts of energy? It is amazing how we are oblivious to this phenomenal presence of sun most of the times. And yet it rises and sets everyday, immune to our ungratefulness, lighting up the lives of millions. That's the nature of sun. Alternately we may say sun is in tune with nature. Quite simply put, sun is in Yog . Yoga is not about complicated twists and turns of the body. A yogi is not bound by age, diet, lifestyles or rituals. Yoga sets you free. The purpose of Yoga is to still the thoughts from desires,  chitt vritti nirodh , through certain purifications as prescribed in the Sanatan Kr...