DHYAN FOUNDATION

This is the process of guru and  gyan. What they wrote is their ex perience of yog. Instead of getting carried away in the beauty of someone else’s experience, think about what your experience has been? That is the truth for you."

Soul is a unique pranic frequency. In unmanifested form it exists as the part of Para Brahma just as salt exists in ocean. Only when it desires a certain experience or a set of experiences, it chooses to go through the cycle of karmas or birth and death. The basic reason of the soul separating from the source is ego, or recognising one’s existence as an individual. The ancients called it “asmita”, “I”. This was the first step we took when we separated ourselves from the Divine Consciousness which is sukshma-iti-sukshma, subtlest of the subtle, the unmanifested. Ego led the soul to realise that it is an individual and so came into existence the jeev-atma. Chitta is all-pervading, which resides in each one of us as buddhi. Buddhi is unlimited mind, it is the ability in us that has the potential to become unlimited. However, it remains shadowed by manas the sheath, which blurs its vision, which provides logic to the mind and fetters it with the vrittis. Together, buddhi and manas fo...

Yogi Ashwini, in his book Sanatan Kriya, The Ageless Dimension, talks about how to stay young the natural way. ndian culture is nearly a million year old and it has much following in the western world, but sadly, our own youth is increasingly becoming disconnected with it. To turn the wheel around, Yogi Ashwini stresses that it’s time we reached out to our roots. “Try doing that and see the phenomenal effects,” he says. In Chandigarh for the book launch of Sanatan Kriya, The Ageless Dimension, Yogi Ashwini says, “When one looks around, it’s the mechanical, superficial life that hits one in the face. For youthful looks, people are undergoing laser as well as silicon implants that do the body more harm than good.” Yogi’s book brings the wisdom of the Vedas and the latest from the medical world together. Divided in 16 chapters, this book deals with the harmful effects of the present lifestyle and on how to tackle that. “The book has kriyas, one of them called Kaya Kalp Kriya, t...