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Jago Grahak Jago: The Gloss Of Poison

When it comes to beauty products, the effects of the ingredients they contain can be more than just skin deep. From lipsticks and lotions to soaps and shampoos, the cosmetics industry uses thousands of synthetic chemicals in its personal care products. While a consumer is fairly aware of the benefits of a product being advertised, the knowledge about its ingredients and their effects are hardly known. For instance, parabens are the most widely used preservatives in personal care products. A Danish study based on an experiment done on young men shows that parabens could be detected in their blood and urine a few hours after paraben-containing lotions were applied to their skin. The study concluded that, " since the chemicals could be absorbed, metabolized and excreted, they could potentially contribute to adverse health effects. " According to a research, an average person uses and sprays about ten different skin care products on his or her body every day and since the...

Get rid of acne, organically

The glow or radiance on your skin defines your mental and physical well-being.  A tired, dull, wrinkled skin reflects how age is setting in the body. And pimples, blemishes, scars and spots are a clear indication of the toxins   present in the body and the body’s inability to cope with them. So why do we get acne? Yogi Ashwini explains how to get flawless skin with the right diet. In Ayurveda, the physical body is defined as,  Dosha dhatu mala mool hi shariram’ , i.e., the body is composed of doshas, dhatus and malas. These three factors direct and manipulate the physical manifestation of the body.  Dhatus are the tissue elements in the body. When there is imbalance, there is disease or destruction of the body. There are 8 dhatus, of which rasa dhatu (lymphatic system) and rakta dhatu (blood), what affects the skin. Apart from them ,  medas or the fat/oil content in the body, when in a state of imbalance blocks the pores and cause...

Be Acne-free organically

You are what you eat. And your skin is the reflection of the state your body is in. The glow or radiance on your skin defines your mental and physical well-being. A tired, dull, wrinkled skin reflects how age is setting in the body. And pimples, blemishes, scars and spots are a clear indication of the toxins present in the body and the body's inability to cope with them. The process of ageing and its effects on the skin as well as remedies have been detailed at length in my book 'Sanatan Kriya The Ageless Dimension'. In this article, I detail certain techniques for specific skin condition called 'acne'. Primarily the dhatus which affect the skin are rasa dhatu and rakta dhatu, the lymphatic system and blood. Apart from them, medas or the fat/oil content in the body in a state of imbalance blocks the pores and causes the skin to show signs of severe congestion. In this matter the digestive system is also responsible for not being able to expel the waste...

ACNE FREE, ORGANICALLY

Your skin is the reflection of the state your body is in. The glow or radiance on your skin defines your mental and physical well-being. A tired, dull, wrinkled skin reflects how age is setting in the body. And pimples, blemishes, scars and spots are a clear indication of the toxins present in the body and the body’s inability to cope with them. Yogi Ashwini details certain techniques for a specific skin condition called ‘acne’. Reasons for the skin condition Primarily the  dhatus  which affect the skin are  rasa dhatu  and  rakta dhatu , the lymphatic system and blood. Apart from them, medas or the fat/oil content in the body in a state of imbalance blocks the pores and causes the skin to show signs of severe congestion. In this matter the digestive system is also responsible for not being able to expel the waste and toxins from the body properly. To enable your digestive system to function with efficiency and throw the toxins away, switch to organic....

Breathe Your Way to a Youthful Glow

With age you always notice a progressive decline in skin texture and complexion. A baby is glowing pink whereas most adults, even in their prime, are plagued with diseased skin and dull complexion. This is because in the process of growing up one is exposed to certain unnatural practices and stimuli from which it was kept protected in the womb. Take for example the simple act of breathing. If you observe a baby breathing you would notice a pronounced abdominal movement. The stomach inflates as it breathes in and deflates as it breathes out. If you observe your own breathing patterns, most likely, you will find it to be the opposite and with little or no abdominal movement…this breathing pattern of yours, holds the key to the way you look and your present state of health. Abdominal breathing maximizes the up and down movement of the diaphragm and ensures that lungs function at their optimal level, that is, they throw out spent air completely and also adequately replenish the body wi...