What is Yoga? Yoga , simply put, is union in, and union with, all spheres of life. One does not have to renounce this world and go to the mountains. A practitioner of Yoga can lead the life of a householder, executing all his or her responsibilities towards the family and the society. It is the science of Creation, often called the final frontier, for it opens doorways not just to this world, but also that which lies beyond and controls and directs what happens in the physical dimension. Yoga helps unlock the phenomenal potential that lies hidden in a being. Manifestation of thought, health, beauty, glow, attraction are among the basic siddhis of Yoga under the guidance of a Guru. Beginning of Yoga. The ancient sciences of Yoga date thousands of years back. The originator and the Adi Guru of this profound science was Lord Shiva, and Ma Parvati was the first disciple. It is said that when the shrotras and the smritis were being fo...