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YOGA FOR KIDNEY STONES

There are two bean shaped organs in the body, one to the left and the other to the right in the pelvic region, and their function is filtration of the fluids of the body. The residue after filtration is then expelled from the body as urine. I am referring to the kidneys. Kidneys assume greater significance in our lives, given that are body is 60-70% water. And this water needs to be regulated constantly. The kidneys are so fine an organ that they remove all the solids from the water. Certain solids which are heavy and cannot be expelled completely, get calcified. This leads to kidney stones. When the kidney stones grow in size, they block the top of the kidney or are pushed into the urethra thereby blocking it. Early symptoms are pain. And this pain need not be limited to the lower back area, and may even be experienced in the lower chest area.  This is because when the kidneys gasp for prana, they can put pressure on any nerve in the body. Another symptom is ...

हनुमान जयंती- भगवान ज्ञान के दाता हैंः योगी अश्विनी

भगवान हनुमान, ज्ञान के दाता हैं और जहाँ ज्ञान है वहाँ अविद्या नहीं रहती। सभी समस्याएँ अज्ञानता से ही उत्पन्न होती हैं। अविद्या के कारण ही, एक मनुष्य, रिश्ते – नाते, रुपया – पैसा, स्वास्थ्य आदि से स्वयं को बाँधे रखता है। यह सब तो थोड़े समय के लिए ही हैं, और जब इनके छूटने की बारी आती है तो बहुत कष्ट होता है। क्या इस दुनियाँ में कुछ भी ऐसा है जिसे आप सदा के लिए पकड़ कर रख सकें, यहाँ तक कि आपका शरीर भी अस्थायी है। यह सब जानते हुए भी हम अस्थायी का पीछा करते रहते हैं और परेशान होते हैं। ज्ञान और जानकारी, दो विभिन्न स्तर हैं, दोनों में फर्क है। ज्ञान आपका अपना अनुभव है जिसे गुरु प्रदान करते हैं और जानकारी या सूचना मस्तिष्क के लिए है। ज्ञान आपके अहंकार को खत्म करता है जबकि अधिक से अधिक जानकारी की प्राप्ति अहंकार को बढाती है। यही अहंकार मनुष्य को वास्तविकता से दूर करता है तथा योग के मार्ग में एक बहुत बड़ी बाधा बनता है। यदि आप अपने आस-पास विद्वान जनों पर दृष्टि डालेंगे तो उन्हें अहँकार से भरा हुआ पाएँगे, वहीं दूसरी ओर भगवान शिव के’ रूद्र ‘अवतार श्री हनुमान ज्ञान के भंडार हैं जिनका पराक्रम, ...

नवरात्री - असंतुलन से सामान्य स्थिति की ओर बढ़ने का समय

यह लेख  देशप्यार में प्रकाशित हुआ था।

MERGER OF SHIV AND SHAKTI

Shiv is the doer and may be likened to a vehicle. If you remove ‘i’ from Shiv, it becomes ‘shav’ (corpse). The ‘i’ represents Shakti, which is the fuel that energises this vehicle to perform action. Shakti is the force of the physical world. Shivratri is the night of merger of Shiv and Shakti making a complete whole. Shiv and Shakti pertain to manifest creation and arise from the unmanifest. The journey back to the unmanifest can be carved only through their complete merger which is the ultimate purpose of yoga and Sanatan Kriya . A practical example of merger of Shiv and Shakti is the institution of marriage where the merger of male and female leads to manifestation of a new life. If there is a mismatch in this merger of male and female, or Shiv and Shakti, the marriage remains incomplete. This imbalance is evident in the progeny who will exhibit anti-social and undesirable behaviour and traits. The rishis of yesteryear explained how incompleteness sets into the child in t...

YOGA FOR DIABETES-PART 2

In the previous article we understood how and why a disease manifests in the body and how one can cure it. The Ayurvedic remedy for diabetes was detailed, that needs to be taken every day along with certain yogic asans that will help control the rising sugar levels in the body. A combination of Ayurveda, Asans and Mantra chanting will have an immediate effect on controlling diabetes. ASAN It is important that the breath rate and heart rate do not shoot up while performing asans. But since these are repetitive asans, there is a possibility of a slight increase in the breath rate while performing them. Therefore it is vital to perform them in tandem with Sanatan Kriya to balance out or decrease the number of breaths taken overall. It is advised you learn the practices at a Dhyan Foundation centre near you. ·         VEERBHADRA ASAN – Stand straight. As you inhale, slowly bend forward keeping your spine straight...

HOW TO CURE DIABETES - PART 1

What is a disease? A disease is an imbalance in your body which first enters your pranic layer or the etheric layer and then manifests into the physical body. The disease is a result of your karma and can be seen by a clairvoyant in the pranic body much before it even manifests in the physical body and before any symptoms appear. Your consciousness is all the time moving around and you are receiving energy from the whole creation. You have energy centres called chakras which act like receptors and catch these frequencies and translate it into the  body. So you don’t act out you simply catch this energy from the surroundings depending upon your desires and state. Like the Manipoorak chakra will catch all the thoughts which are connected to power, Anahad chakra will catch all the thoughts which are connected to love, Vishuddhi chakra will catch all the thoughts connected to creativity. A chakra is a vortex of energy that is whirling around clockwise and anticlockw...

Imbalance - Cause of Disease

The pleasures and the miseries of life are the experiences of the soul - through the body. Ayurveda defines body as something that is constantly going through the process of decay – ‘shiryateiti shariram’. Here, decay indicates the gradual ageing of the body. This process is intensified by the onslaught of diseases, and a disease can enter the body only if there is an imbalance (vikriti). Diseases may be categorised as mental and physical. Factors that affect the mind are rajas and tamas, which are of psychological importance. These are the pathogenic factors of the mind and can only be reconciled by the practices of Yog and Sanatan Kriya under the guidance of a Guru. These have been explained in detail in my book, ‘Sanatan Kriya Ageless Dimension’. In the physical, as per Ayurveda, an imbalance relates to the imbalance of the three doshas of Vat (vayu), Pitta (agni), Kapha (s leshma). These three are the pillars of the body. The maximum number of diseases, about eighty, ...

Graveness of crime against nature by Yogi Ashwini

The Vital Seat of Power

If you recall the episode from Ramayana, you will find that Ravan appeared to be invincible despite repeated attacks by Rama, and was killed only when Rama pierced his navel with an arrow. The navel corresponds to the seat of power in the body, the Manipoorak Chakra, that makes up for any weakness and directly controls the digestive system in the body. Ayurveda maintains that death begins in the colon and the modern science agrees with this fact. Hence, in order to ensure a long and healthy life, it is of utmost importance to keep the colon healthy. Realising this, today the market is flooded with various techniques and equipment to ensure the same. One of these is the hydrocolon therapy. The therapy with the aid of certain instruments washes the intestines with saline water to flush the toxins out of the system. However, being a synthetic process it entails certain side-effects such as dehydration, electrolyte imbalance, discomfort, cramps and infection. During the hydrocolon th...

The Science of Colours

The physical body consists of five elements in various permutations and combinations. Sanatan Kriya says they are controlled by the dimension of colour. Everything in creation has a colour to it. Everything looks the way it does because it is in a state of balance, as it is vibrating at a specific frequency. Sanatan Kriya further details that if there is an imbalance in any of these colours or energy, the manifestation happens in colours, it further effects the object, which maybe the physical body that we are talking about in this case. That distortion is called a disease, also called imbalance in Ayurveda. To correct that imbalance, there are various powerful techniques given in Sanatan Kriya under the topic of self-healing. For example, if you have an upset stomach, the primary constituting colours of stomach are green and light saffron. By introducing the right shade of these colours into the stomach in the prescribed quantities, the stomach will automatically resume its normal ...