Yog is a 5000-year-old science. When the whole world was living in caves and jungles according to modern historians, then the highly developed people of Bharat were revealing the secrets of Creation… scientifically; so scientifically that till date the modern sciences are unable to match their precision and accuracy. In this article, we will delve upon a common human malady, the problem of migraine, according to this 5000-year-old science for achieving a perfect balance in all spheres of life. In Ayurveda, two conditions, known as Ardhaavabheda (half-sided headache) and Anantavaata (the unilateral pain), resemble the classic migraine. Migraine is commonly misunderstood as a headache. It is actually not a headache, the headache is just a symptom of an imbalance that exists somewhere else. There are two main reasons for a migraine. Usually it is the aggravated pitta dosha that is at the root of the problem. Pitta dosha impairs digestion an...
Journey of the spirit 'Sanatan Kriya'