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Benefits of yoga

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The launch of yogi Ashwinis (of Dhyan Foundation) book Sanatan Kriya,The Ageless Dimension saw people like actress Nikita Anand,singer and emcee Vandana Vadehra,DJ Barkha Kaul and model Ritu Singh,talk about the benefits of yoga in daily life.Nikita,who attributed her radiance and glow to yogi Ashwinis techniques,unveiled the book along with Lt Gen KK Singh,chief of army research and referral hospitals.
The guests present at the do even got a chance to experience certain amazing anti-ageing techniques as well as try unique ayurvedic rasayans for skin rejuvenation and glow.Talking about the book,Singh,said, Sanatan Kriya is a thesis on anti-ageing and a mustread for all. Simmi Ghai of Xpression Salons,said,The knowledge shared through this book is unbelievable. 
For more log on to: www.dhyanfoundation.com


- Delhi Times, 3 March 2011
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